Due to motherhood, trauma, heartbreak, setbacks, or other life experiences, women around the world understand what it’s like to be disconnected from their true selves.

The Regain Your Core Journal for Women: A 30-Day Guide to Reconnecting with Yourself isn’t just a journal— it’s a powerful guide to help you reconnect with who you truly are at your core.

Through daily prompts, reflections, and empowering action steps, this journal is a 30-day journey to nurture reflection, discovery, healing, and growth. This journal is meant to be your sanctuary—a safe space to connect with the woman within.

It’s your treasured companion, inspiring and guiding you to reconnect with and fully embrace your authentic self.

“Journal writing is a voyage to the interior.” — Christina Baldwin